The Art of the Pre-Shot Routine: Building Consistency and Confidence

In golf, consistency isn’t just about mechanics — it's about mindset. One of the most overlooked but powerful tools for building both consistency and confidence is a pre-shot routine. Every top golfer in the world uses one, and if you want to elevate your game, it’s time to develop your own.

What is a Pre-Shot Routine?

A pre-shot routine is a sequence of actions and thoughts you go through before every shot. It prepares your body and mind to execute with precision. It’s not just superstition — it builds familiarity and steadiness, even under tournament pressure.

Why a Pre-Shot Routine Matters

• Focus: It helps shut out distractions and narrow your attention to the task at hand.

• Consistency: Repeating the same steps promotes a repeatable swing.

• Calmness: Familiar motions can lower nerves, especially when stakes are high.

• Decision-making: A good routine includes visualization and commitment, reducing second-guessing over the ball.

Building Your Routine

Here's a framework to create your own pre-shot routine:

1. Assess the Shot

Before pulling a club, evaluate the situation: distance, lie, wind, and hazards. Decide clearly what shot you want to hit.

2. Visualize Success

See the shot you want to hit in your mind. Imagine the ball’s flight, where it will land, and how it will roll.

3. Commit to the Club and Shot

Trust your decision. Doubt kills good swings.

4. Set Your Body

Take a practice swing (if needed), focusing on feel rather than mechanics. Then approach the ball with intent.

5. Final Focus

Once over the ball, keep it simple — think about your target, not your swing. Pull the trigger confidently.

How Long Should It Take?

Your entire routine, from start to finish, should be about 15-20 seconds. Slow enough to stay composed, fast enough to keep a good pace of play.

A Sample Pre-Shot Routine

• Stand behind the ball.

• Choose a very specific target (not just "the fairway" — a specific tree or blade of grass).

• Visualize the shot.

• Take one smooth practice swing.

• Walk into the ball.

• Set your feet, align the clubface first, then your body.

• Take one last look at the target.

• Swing!

Final Thoughts

A solid pre-shot routine can transform your game. It’s a simple habit that breeds trust, rhythm, and freedom on the course. Practice it during your range sessions so that by the time you’re playing, it’s second nature.

Want to learn how to create a pre-shot routine customized for your game? Book a lesson with me at www.ericjmacdonaldpga.com! Let's make confidence your competitive edge.